Leigh McLauglin Pilates
Welcome to Leigh McLaughlin Pilates! Leigh is a long time instructor at Boston Body Pilates in Boston and is now bringing her expertise to Newburyport. She is teaching at Progressive Bodyworks in Newburyport! Leigh is a classically trained Pilates Instructor, through Peak Pilates with over 10 years of Pilates experience both in her own practice and teaching.
Pilates is her passion - it brings joy and purpose to her life! She loves being able to move freely, walk lightly and stand tall knowing she is healthy and strong. She teaches Classical Pilates which is what Joseph Pilates created and is the original Pilates method.
Pilates helps with:
• Proper posture and suppleness of the spine
• All over strength, stretch, stamina and stability
• Injury rehabilitation and prevention
• Mind/body - which helps improve mental health
Leigh’s role as a Pilates Instructor is to inspire and promote these beautiful benefits to her clients! She is teaching in a privately owned studio which features state of the art Gratz Reformers and apparatus.
What is Gratz?
Gratz is the reformer and apparatus pieces that Joseph Pilates designed and is still manufactured today! Classical style Pilates taught on Gratz equipment is the gold standard of Pilates. In addition to her in-studio sessions there are options to continue your Pilates practice at home via our Progressive Bodyworks ZOOM classes, led by, renowned Instructor Clare Dunphy Hemani. She will work with you to create the best Pilates practice for you!